I didn't get a blog posted yesterday because I ran myself ragged with my little friends who are 5 and 8. We had many adventures, bike rides and under-dogs.

I accomplished my goal of eating clean all day, despite the temptations of things they like to eat...I can easily be swayed to eat what they eat (mac and cheese for example) even though I don't typically eat gluten. Somehow I convinced myself that if I was babysitting then it didn't count. This type of barganing and denial is an unhealthy pattern for me and yesterday it was great to be preppared and to eat the foods I wanted to eat.

I also reached my goal of drinking a gallon of water and I had a decaf cup of earl gray tea. I slept like a baby last night.